Cobia Fish Wontons (pot stickers)
1 lb Cobia filet, diced about 1 inch
½ cup chopped green onions
½ tsp blackening seasoning
1 package of wonton wrappers (available in the produce section)
Sweet chili sauce for dipping (available in the Asian section)
Combine the first 3 ingredients in a
food processor and pulse until
the consistency of hamburger.
Lay out wonton wrappers, and place
about ½ tsp of the mixture on each one. Fold as per wrapper package
Steam in batches for 3 minutes (a
wire rack over boiling water with a lid works if you donít have a
At this stage the wontons can be
frozen or refrigerated.
When ready to serve, pan fry the
wontons in batches in a little canola oil until just lightly browned.
Serve with sweet chili dipping sauce for a great yummy appetizer!
Better make heaps, they wonít last long!
Serving suggestion; wontons with
sliced fresh mango, drizzled with the sweet chili sauce.
Recipe by Maggie Rosaine
BSc. Human Nutrition & Dietetics, University of Illinois